Starts Mar 2100 US dollars
Meet The Team
Meghan developed a love of yoga in 2014 during her pregnancy. Ever since then, the mental and physical benefits of yoga have played an enormous role in her life. Meghan completed her 200 hour yoga teacher training at Open Sky Yoga in Rochester with Francois Raoult.
Meghan’s yoga classes are appropriate for all levels of practice as they consist of slower, flowing movements sprinkled with strengthening and balancing postures. Each class begins with a focus on breath and concludes with rest. It is important to Meghan that each individual feels safe and comfortable while taking her classes.
Meghan also teaches children’s yoga classes where students take part in variety of games, activities, and mindfulness practices. She offers individual yoga & mindfulness tutoring sessions, as well, to children in Kindergarten through third grade.
Outside of the yoga studio, Meghan is a second grade teacher and loves adventuring with her son, Joel.
Over the past 23 years, Kim Ramer has taught elementary students in the Liverpool and Chittenango School Districts as well becoming certified to teach kid’s yoga through Childlight Yoga. The classroom is where she saw the benefits of yoga and mindfulness to help students achieve a sense of calm and self-awareness. Kim has practiced yoga to enhance her personal life for over 25 years. She is committed to teaching yoga and mindfulness to kids through yoga postures, breath-work, games, songs, relaxation and visualization techniques.
RYT 200 Yoga Instructor, Usui Holy Fire II Reiki & Sound Healing practitioner
As a teacher, my intention is to help people discover and appreciate the beautiful gifts yoga has to offer. I want to create a safe and nurturing space for people to come back to themselves - to their bodies and their breath. Yoga truly is for everyBODY!
I completed my 200 hr Yoga Teacher Training through the Boston School of Yoga, and continued with The Art of Teaching Beginners and Preventing & Managing Common Yoga Injuries with Jason Crandell. I'm currently learning more about Tantra Yoga, breathwork and meditation. Some of the classes I teach include Beginners Yoga Workshops, Vinyasa yoga and Restorative yoga. I welcome you into our Yoga community and I am so grateful to be a part of your Yoga journey!
Alyssa is a fresh graduate from YogaFaith yoga school. She is a Registered Yoga Faith trainer with her 200 hour. She is registered in all forms of yoga practices. Alyssa has been practicing yoga for 3 years. When she started practicing at infusion, she immediately fell in love with everything yoga. A year later, she knew she wanted to share the benefits of yoga with as many people as possible, by teaching.
Through yoga, Alyssa found the strength to take care of herself physically, mentally and emotionally. Yoga is the union of the mind, body and spirit. Alyssa believes that starting the physical movements of yoga will lead to healing of the mind and spirt as well as the physical benefits.
Outside of yoga Alyssa is a wife and mother to two beautiful children. She practiced throughout her entire second pregnancy. Which helped her with the birth of her youngest. Alyssa is passionate, knowledgeable and kind. She believes that a yoga studio is a safe place for all.