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Power Yoga

Power yoga practice that will tone and strengthen your body

  • 1 h
  • 15 US dollars
  • North Main Street

Service Description

Each class starts with a warm-up, moves through a sequence of poses, connected by the breath, and finishes with a cool down and Savasana. Beginners and students with injuries are also welcome. Instructor may offer modifications and assistance so all levels feel welcome and supported. **We ask that you arrive 15 minutes early to promptly being class. If you need to cancel, please do so with at least 24 hours notice to be considerate of those who are on the waitlist. There is a $15 fee to the yoga instructor for no-shows to the class or cancel less than 24 hours. Thank you for your mindfulness during these times where class participants are limited.


Upcoming Sessions


Cancellation Policy

If you need to cancel, please do so with at least 24 hours notice to be considerate of those who are on the waitlist. There will be a $15 fee to the yoga instructor for no-shows to the class or cancel less than 24 hours. Thank you for your mindfulness during these times where class participants are limited.


Contact Details

  • 208 North Main Street, Minoa, NY, USA

    315-627-0500

    hello@spilltheteacafe.com


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