
spill the tea cafe
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Gentle Sculpt (Gentle Yoga w/weights)
Sculpt Yoga is a great compliment to your regular yoga practice.
Service Description
Gentle Yoga Sculpt is a unique combination of power yoga and strength training designed to create a full-body workout. Combining traditional yoga poses and principles with strength training and hand weights. This high-intensity workout will leave you feeling stronger, refreshed and uplifted. Bring a yoga mat and water bottle. Weights are provided.
Upcoming Sessions
Cancellation Policy
If you need to cancel, please do so with at least 24 hours notice to be considerate of those who are on the waitlist. There will be a $15 fee to the yoga instructor for no-shows to the class or cancel less than 24 hours. Thank you for your mindfulness during these times where class participants are limited.
Contact Details
208 North Main Street, Minoa, NY, USA