Gentle Flow
Take a break from the fast pace of life with a slow down vinyasa flow.
Service Description
This vinyasa flow is a slower pace variation of vinyasa that combines breath, movement, and postures. It is often considered a good option for beginners and people who want to deepen their yoga practice. Please arrive 10-15 minutes prior to class. ALL no shows and cancelations MUST be prior to 24 hours before a registered class or pay instructor a $15 fee.
Cancellation Policy
If you need to cancel, please do so with at least 24 hours notice to be considerate of those who are on the waitlist. There will be a $15 fee to the yoga instructor for no-shows to the class or cancel less than 24 hours. Thank you for your mindfulness during these times where class participants are limited.
Contact Details
208 North Main Street, Minoa, NY, USA