Infusion Yoga Studio | Spill The Tea Cafe

Infusion Yoga

Come discover our wide array of yoga classes that cater to individuals of all ages and experience levels. We invite you to join our welcoming community for a soothing and inclusive practice on the mat!

Class Schedule

Gentle Flow
Take a break from the fast pace of life with a slow down vinyasa flow.
Read More
Loading days...
Book Now
Senior Yoga
Gentle stretch, strengthening, and balance. No experience necessary.
Read More
Loading days...
1 hr
Book Now
Sunrise Yin Yang Yoga
Begin your day with movement and breath
Read More
Loading days...
1 hr
Book Now
Flow into Yoga
Vinyasa Flow Yoga
Read More
Loading days...
1 hr
Book Now
Hatha Yoga
Class suitable for beginners to intermediate levels.
Read More
Loading days...
1 hr
Book Now
Power Yoga
Power yoga practice that will tone and strengthen your body
Read More
Loading days...
1 hr
Book Now
Gentle Sculpt (Gentle Yoga w/weights)
Sculpt Yoga is a great compliment to your regular yoga practice.
Read More
Loading days...
1 hr
Book Now
Yoga Nidra for Health & Healing
Yoga Nidra promotes deep relaxation. Little or no movement is involved. No yoga experience required.
Read More
Loading days...
Book Now
Deep Stretch
This very relaxing class is perfect for all levels and is beginner friendly!
Read More
Loading days...
1 hr
Book Now
Kids Yoga (ages 6-10) 4-Week Program
Kids Yoga
Read More
Loading days...
Book Now
Infrared Sauna Session - 30 or 45 min
30 or 45 min infrared sauna session
Read More
Loading days...
30 min
Book Now
Walk N' Talk Wellness Wednesdays
Join yoga instructors, Alyssa & Meg weekly for a mile walk. Meet new people while getting steps in!
Read More
Loading days...
Book Now
Wellness Wednesdays
Free outdoor yoga! Experience outdoor yoga in the beautiful Village of Minoa, NY! Bring a yoga mat!
Read More
Loading days...
Book Now