Infusion Yoga Studio | Spill The Tea Cafe

Infusion Yoga

Come discover our wide array of yoga classes that cater to individuals of all ages and experience levels. We invite you to join our welcoming community for a soothing and inclusive practice on the mat!

Class Schedule

Gentle Flow
Take a break from the fast pace of life with a slow down vinyasa flow.
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Senior Yoga
Gentle stretch, strengthening, and balance. No experience necessary.
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1 hr
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Sunrise Yin Yang Yoga
Begin your day with movement and breath
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1 hr
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Flow into Yoga
Vinyasa Flow Yoga
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1 hr
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Adult
Class suitable for beginners to intermediate levels.
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1 hr
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Power Yoga
Power yoga practice that will tone and strengthen your body
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1 hr
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Gentle Sculpt (Gentle Yoga w/weights)
Sculpt Yoga is a great compliment to your regular yoga practice.
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1 hr
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Deep Stretch
This very relaxing class is perfect for all levels and is beginner friendly!
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1 hr
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Walk N' Talk Wellness Wednesdays
Join yoga instructors, Alyssa & Meg weekly for a mile walk. Meet new people while getting steps in!
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1 hr
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Wellness Wednesdays
Free outdoor yoga! Experience outdoor yoga in the beautiful Village of Minoa, NY! Bring a yoga mat!
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50 min
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