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This service is not available, please contact for more information.

Wednesday Workshops

Warrior poses and Lunges

  • 15 US dollars
  • North Main Street

Service Description

During this 75 minute workshop, we will discuss and practice the fundamentals of proper alignment of Warrior poses and Lunges to help you develop a safe, sustainable practice.


Upcoming Sessions


Cancellation Policy

If you need to cancel, please do so with at least 24 hours notice to be considerate of those who are on the waitlist. There will be a $15 fee to the yoga instructor for no-shows to the class or cancel less than 24 hours. Thank you for your mindfulness during these times where class participants are limited.


Contact Details

  • 208 North Main Street, Minoa, NY, USA

    315-627-0500

    hello@spilltheteacafe.com

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