Restorative Yoga & Sound Healing
Rest, renew and recharge with Restorative Yoga and Sound Healing.
- 25 US dollars$25
- North Main Street
Appropriate for all levels, Restorative Yoga is practiced at a slow pace, with an emphasis on breath, meditation and holding poses for longer periods of time. We will utilize a combination of restorative and gentle poses and sound to allow the mind and body to return to a calmer, clearer state. Props, like blocks, bolsters, blankets and straps are used in every posture so that you are supported in your pose comfortably. Crystal Alchemy bowls, Koshi chimes and Ocean drums will be played to deepen your experience of relaxation and healing. Props required: Yoga mat, Eye pillow/wash cloth to cover your eyes (optional) Price: $25
If you need to cancel, please do so with at least 24 hours notice to be considerate of those who are on the waitlist. There will be a $15 fee to the yoga instructor for no-shows to the class or cancel less than 24 hours. Thank you for your mindfulness during these times where class participants are limited.
208 North Main Street, Minoa, NY, USA